Candy is a great way to show you care about someone, but even better is when you go a step further.Valentine's candy

Valentine’s Day sweets don’t necessarily show a lot of love for your smile. But there are ways to make taking care of your loved ones’ teeth part of the holiday fun.

Many parents celebrate the holiday by giving their kids Valentine’s candy, and though dental professional stress moderation with sugary treats, most discourage depriving kids of holiday experiences.  Treats shouldn’t be forbidden (that can create a lot of other issues)–kids just need to know that with them comes some responsibility.

So here are some tips for making Valentine candy a sweeter experience for everyone’s teeth.

1.  As you’re picking up candy, also get new toothbrushes along with their favorite tooth paste for everyone.  Brushes should be changed every 3-4 months, and having a new brush reinforces the idea that brushing is an important part of the holiday.  (If you followed the same procedure at Halloween, Valentine’s Day is a great reminder to change brushes again.)

2.  Designate times for treats, followed immediately by brushing.  No one should nosh on candy all day long (or too close to meals or bedtime), so pick times for kids to enjoy their sweets.  Follow up right after with brushing.

3. Remember that quality can be much better than quantity.  So instead of a big bag of candy, smaller supplies of better chocolates can limit the risk of sweets.  In fact, you can impress your sweetheart with a combination of flowers, cards, and just a couple of great sweets, because you’ve obviously put a lot of thought into choosing “just the right mix” of gifts.

Want to know more?  Use the “Ask the Expert” feature of our website to get questions answered and to learn other good dental care tips.

Advertisements